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READY TO TAKE YOUR FIRST STEP IN YOUR WELLNESS JOURNEY?
Hello, I’m Jill Kane, Corporate Wellness Consultant and Holistic Health Coach.
Do you feel stuck in survival mode? Are you barely able to get through your never ending “to-do” list, and want to get your health and fitness back on track without having to rely on overly restrictive diets and spending tons of time (that you don’t have) in the gym?
On top of dealing with your hectic schedule and every day stress, do you feel like you can’t even begin to imagine what it would be like to have a fit body, mental clarity and focus, and feel confident in how you look, feel and present yourself?
Not only is it possible, but it could be a whole lot closer than you think! Let me show you how.
If you are done with constantly feeling exhausted, overwhelmed and time and energy crunched and are ready to learn the secrets to total wellness that work best for YOU – then CONGRATS – you are in the right place!
I’ll guide, support, coach and mentor you on how to create the transformation within and give you the tools you need to lead a happy, healthy, balanced life. I’m passionate about helping busy, working professionals just like you get out of grind-mode and start living with vitality and purpose.
My programs can be delivered live or virtually. Contact me today to see which option is the best fit for you.
WORK WITH ME
EXECUTIVE HEALTH COACHING
A total well-being program designed specifically for busy executives and leaders.
FOCUS on Healthy Eating
An intensive, 12 week interactive program that will change your relationship with food forever!
RADIANT REFRESH
A 28 day program that will give you the jumpstart you need to get fit and healthy – mind, body and soul!
July 24, 2016
It is a great honor to offer this endorsement of Jill Kane, a KWC Inc. Certified Master Workplace Wellness Ambassador.
As Project Leader of a group certification project in our Workplace Wellness Ambassador Program, Jill lead the creation of an innovative wellness campaign for use by all our KWC Inc. Master Ambassadors.
Jill also oversaw the initial production and launch of “Your Wellness Toolkit”, a co-created, bi-monthly workplace wellness publication for use by our Ambassadors and Associates. Our first publication was a resounding success thanks to her literary talents and strong leadership.
I would highly recommend Jill for any health coaching, or workplace wellness coaching/consulting opportunity that she felt qualified to deliver on.
LisaFROM THE BLOG
How to Break the Cycle of Weight Loss Resistance
Where most weight loss programs fail is when they attempt to convince you to throw away good common sense and follow a one-size fits all plan. Some gurus are more interested in selling you a “revolutionary” new product or using...
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6 Tips To Stay Out of the Stress Zone
Everyone experiences stress. Your heart races, muscles tighten, and blood rushes to your arms and legs to help you prepare to fight or flight. This is your body's normal response. This response helps us sharpen our senses and focus all of our resources on the...
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3 Tips to Beat the Afternoon Energy Slump
Do you feel sleepy, tired, and sluggish most afternoons, about an hour or two after lunch? If you are constantly battling the urge to sneak away for a quick 15 minute cat nap you might be suffering from the dreaded "Afternoon Energy Slump." The good news is that there...
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