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Comprehensive wellness solutions for a healthy, vibrant and engaged work culture.

Portrait of joyful business partners with big balls looking at camera in office

Infuse a culture of well-being with workplace wellness solutions designed from a holistic viewpoint.

Did you know?

The most successful companies recognize the true value of prioritizing the health and well-being of their employees.

Wellness programs are not just nice to have; they are a critical strategic imperative to the success of your organization!

Business Meeting

Why invest in your employee’s well-being?

An employee’s state of well-being impacts the personal resources they bring to work with them each day. An employee with a low level of well-being is more distracted and less resilient.

Organizations that strive to improve their employee’s wellness both inside and outside of work, empower and enable them to excel in all areas of their lives.

The impact of a healthy, happy, highly engaged workforce goes beyond business results and reaches families and communities.

According to recent surveys by Gallup and 1to1 Media in partnership with Survey Monkey:


Percent of Respondents Who Say They Are Highly Motivated at Work


Percent of Respondents Who Say They Feel There's a General Lack of Concern and Care For Their Well-Being

Billion Dollars That Disengaged Employees Cost the U.S. Each Year in Lost Productivity

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Why Work with Me?

My workplace wellness solutions address all
dimensions of employee well-being:
Physical, Emotional, Career, Family,
Social, Financial, Intellectual and Environmental.

  • Certified Master Workplace Wellness Ambassador & Certified Health Coach
  • 18+ years of strategic HR experience focused on employee reward programs
  • Tailored campaigns to your organization’s specific needs using the programs and services that will best serve your employees.
  • Ongoing communication and implementation support services
  • Virtual and on-site options available

Corporate Wellness Programs and Services 

Focus on Healthy Eating Program – Mindful Eating & Healthy Lifestyle Management 

(click above to download brochure)

  • Organizational Wellness Audit
  • Employee Needs and Interest Survey
  • Strategic Planning and Consulting
  • Workplace Wellness Leadership Training
  • Committee Development and Leadership
  • Workplace Wellness Policy Development
  • Lunch & Learns
  • Campaign Development and Delivery
  • Workplace Ergonomics
  • Stress Management
  • Wellness Fair Coordination
  • Employee Wellness Coaching
  • Executive and Manager Wellness Coaching
  • Your Wellness Toolkit*

*Done for You, Brandable Workplace Wellness Publication

Workshop Topics

  • Healthy Meal Preparation
  • Break Free from Sugar Addiction & Cravings
  • Create Your Own Mason Jar Salad
  • The Mindfulness Advantage
  • Setting up for Success: Healthy Habits for the Busy Professional
  • Fighting Chronic Fatigue
  • How to Master Healthy Aging
  • Inflammation 101: Causes, Symptoms and Natural Remedies

7 easy steps to creating a healthier, high-performance organization…

eating healthy

Step 1: Email Me Here: jill [at]

Step 2: Schedule a complimentary call

Step 3: Assess your organization’s needs

Step 4: Choose the programs and services for your organization’s needs

Step 5: Plan and Schedule your wellness program offerings

Step 6: Launch your wellness program

Step 7: Evaluate and Improve.



Join My VIP List!

If you agree to receive my health and wellness emails including articles, tips, cheat sheets, guides, and invites to online events, you are invited to join my FREE VIP List!

When you join my VIP list you will also receive a FREE copy of my e-book: "21 Days To a Healthier You!"

We collect, use, and process data according to our privacy policy.

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